I am growing kale in my spring garden and wow, am I enjoying it! It is tender and mild and delicious raw as well as cooked. I whipped up this bright and fresh salad with the kale, berries, apple and blue cheese. For a shortcut, I used poppy seed dressing that I got from the grocery in the produce section. Kale is so good for us! It is a great source of fiber, antioxidants, calcium, Vitamins K and C, and iron! So eat up, and enjoy!
Here's what you need:
4 cups kale, chopped
1 cup blueberries
1 cup strawberries
2 Granny Smith apples diced
1/2 cup blue cheese crumbled
1/4 to 1/3 cup Poppyseed dressing ( or to your taste)
Mix all the ingredients. Allow to sit for a little while before serving. Enjoy!